Programming for multiple teams, repeating training blocks or building seasonal plans often requires the same structure to be used across several workouts. That should not mean rebuilding every session from the beginning.
The latest Strength Planner enhancement allows coaches to copy individual days, full weeks or complete training cycles from one workout to another.
As long as the workouts share the same Exercise Group settings, programming can be moved quickly and accurately wherever it is needed.
COPY WHAT YOU NEED
Choose the amount of programming that makes sense for the next workout:
Copy a single training day
Copy an entire week
Copy a complete training cycle
This gives coaches the flexibility to reuse proven programming while still adapting each workout to the needs of a specific team or training phase.
KEEP EACH WORKOUT CLEAN
When programming is pasted into another workout, Strength Planner only displays the days that are still available.
This helps prevent duplicate sessions and makes it easier to see exactly where the copied programming can be placed.
LESS REBUILDING, MORE COACHING
Whether you are managing several teams, repeating a successful training block or preparing the next phase of a seasonal plan, Copy Across Workouts makes programming faster, cleaner and easier to manage.