Coach Adam Lane has built something different at Decatur Central High School in Indianapolis and The GPS Guy flew across the country to uncover their secrets.
Each day, 250 to 300 student-athletes move through the weight room, learning how to train with purpose and compete with intent. EliteForm VBT is integrated across 18 of the program’s 24 racks, giving athletes immediate feedback on every tracked rep.
“We are blessed to have 18 of the 24 racks here that have full EliteForm VBT,” Lane said.
The technology supports a philosophy that shapes everything the program does:
“Our big philosophy is compete every day. Compete every day, all day long.”
For Coach Lane, top-level sports technology is not reserved for college and professional programs. It is a tool for teaching, coaching and helping young athletes get better every day.
Watch the full video and step inside Decatur Central’s strength program.